Free Outdoor Yoga Coming to Eastern Market Metro Plaza

Capitol Hill residents will have the opportunity to start their day with downward-facing dog, warrior and tree poses outside the Eastern Market Metro station this week.

Be Here Now Yoga is holding a free yoga class in the Eastern Market Metro Plaza from 7 to 8:15 a.m. Friday. A “flash mob mediation” will follow, from 8:30 to 9 a.m.

The Barracks Row studio also will host a show by Acrolesque from 9 to 9:30 a.m. in the plaza. The group performs acrobatic yoga to music.

Children then can try yoga from 9:45 to 10:45 a.m. or from 2 to 3 p.m.

Capital Teas, Senzu Juicery, and Joy Bliss Raw will offer free tastings throughout the day as part of the Cherry Blossom Yoga Pop Up.

The festivities will move inside to Be Here Now Yoga’s studio at 411 8th St. SE if it rains.

Photo via Facebook/Be Here Now Yoga DC