Learn basic concepts in identifying and avoiding danger. In pairs, participants will practice simple self-defense techniques in a safe, hands-on environment. Instructor Meipo Martin holds a 4th degree black belt in Aikido, with over 26 years of experience in martial arts. She is the Assistant Chief Instructor of Capitol Hill Aikikai.
No martial arts experience required. Attendance to both classes is highly recommended. This is a donation-based event (suggested donation $10); all proceeds will be donated to Calvary Women’s Services.
Space is limited. Please register in advance through Eventbrite: https://www.eventbrite.com/e/womens-self-defense-workshop-tickets-16037765388
Hosted by Capitol Hill Aikikai, in partnership with the National Association of Asian American Professionals, Washington, DC Chapter and the Youth Empowerment Society of the Indonesian American Association.